Dramatic Weight Loss Diets - Weight Loss

Swimsuit season is here but doctors warn crash diets are not the way to fit in 33 KDAF-TV

23.04.10

GRAPEVINE, TEXAS - Professional figure athelte Katina Maistrellis is working out for her next competition and will soon restrict her diet to a thousand calories a day for an entire week.

She's aware that health experts say crash dieting can unhealthy or even deadly.

"It's only for a short time so I'm not that concerned about it," Katina said. "I definitely feel lethargic. I tend to get a little bit moody, cranky, dizziness, yea definitely, especially when I'm doing a cardio work out, I mean it's obviously a strain on your body you know it's going to strip off weight, strip off muscle so it definitely takes a toll."

Baylor-Grapevine dietician Ashley Kadlubar is a dietician and said patients often choose weight loss surgery after failed crash diets. Kadlubar said crash diets and cleansing diets are unsafe and can even stress the heart.

"A lot of times they cut their calories, maybe they start exercising more and they start

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Free Important Information on Healthy Teen Weight Loss

There is no question that parents with chubby teenagers must be forever distressing about their health. These complaints are now affecting people of increasingly younger age groups. Never has there been been a period when young individuals were more self conscious and preoccupied with their own self image – a true recipe for future problems when weight is an issue. Teaching on different teen weight loss regimes can help and these are being used increasingly in an attempt to stop this modern pandemic.

It is a well-known fact that overweight individuals have reduced life expectancy and suffer with ill health and other complaints which are weight related so teens are being taught about the dangers associated with excess weight. An chubby teen can virtually be guaranteed of future health issues including:

Heart disease

Circulation issues

Type 2 diabetes

Back pain

In most instances a teen weight loss plan can help to prevent these situations happening. The emotional problems overweight young people face is also big as other school children can be brutal when it comes to mocking people who have weight issues.

The problem is regardless how much weight they lose, the names follow them around into maturity which is especially demeaning when they meet individuals they went to school with at reunions for example. It is unfortunate that overweight parents have a leaning to have obese children, however parents have an obligation for their children’s health, if not their own.

Surplus weight is becoming a serious problem worldwide and dealing with it has become a multi billion dollar industry with all types of so called ‘miracle cures’ on offer, some really work while others offer some help, but most do not help at all. A respectable teen weight loss routine for your teenager will be to illustrate the necessity of fat loss, maybe being the key to lasting weight loss. A parent should not scare their youngster into losing weight as this can have an adverse response, after all, weight takes time to accumulate and will also take time to lose, if done safely.

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Dramatic Weight Loss Diets - News


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Pembroke Pines joins national weight loss, healthy lifestyle movement - Sun-Sentinel.com
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Do weight-loss products really work? - Tampabay.com
Tampabay.com, FL - Jun 24, 2009
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