Oakville Triathlete Competes in Boston Marathon Oakville.com
Community InvolvementThis year Tyler is involved with “Joe’s Team” with the help of HSBC Triathlon. They are looking to raise a million dollars to fight against cancer. It is a great way to get people healthy, raise money and raise awareness for cancer. Tyler also works with Halffulltri.org , which is also fighting cancer in young adults.
Upcoming EventsIn 2010, Tyler will be competing in the following events:
April 19th – Boston Marathon May 24th – Victoria Duathlon (Trisport) June 6th – Rev 3 Tri 70.3 in CT June 27th – Welland 70.3 (Multisport) July 10th – Joe’s Team Sprint in Muskoka July 25th – Muskoka Chase (Trisport) August 8th – Bracebridge 70.3 (Multisport) September 11th – Esprit 70.3 (Montreal) October 3rd – Half Full Tri 70.3 in MD About Tyler LordTyler competes as a professional triathlete all over the world. Through his company Hiperformance Group, Tyler works with clients as a strength and conditioning specialist and coach. Tyler is also a member of the Canadian National Long Course Team. For more information about Tyler visit his Website at http://www.tylerlord.com and blog at http://tylerlord.blogspot.com
Medill ReportsLive healthy. And you don't have to be perfect at itby Diane Rusignola Even for an athlete, taking on the Chicago triathlon as a new hobby is a challenge. It means about a 6-mile run paired with a 25-mile bike ride and a 1-mile dip in cold waters of Lake Michigan. “It was definitely hard,
Globe and MailWalk away from the Cheetos, anchorman"The strength training and cardio exercise John is doing are all great and I wouldn't change much about this part of his wellness regime," says Barrie Shepley, a former Olympic triathlon coach and president of Personal Best Health & Performance.
5. Poor diet - all the training and effort in the world isn't valuable unless your diet is on point. Just because a triathlete can go for a practice ride of 4 hours doesn't mean it's smart to devour a full extra cheese pizza pie afterwards.
